David Wilkinson - High performance coach - Slow Down

In this episode I talk with David Wilkinson, Performance Coach at Men-Unleashed

David is a high performance coach and trainer living in the North East, Loves Coffee, Conversation, IPA Beers, Travelling and Fitness. For most of Davids life, he fought a battle in his mind between; feeling unsure of who he was and a deep belief that he was capable of much more. The inner battle continued but the insecure side was winning - until he made some big changes.

During the interview we started talking about:

• The big decisions in David's life to make a switch 3 years ago
• David's mission, vision and his drive to do what he does every day
• Being open, honest and being you BEST TRUE self
• His new programme of Men-Unleashed and the type of clients that the Men-Unleased is geared towards.
• David's new book (coming soon)
• and the power of journaling